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The Center for Behavior Therapy
222 Westchester Avenue
Suite 406
White Plains,
NY
10604
tcbtwp@aol.com
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Welcome to Our Web Site!
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Hours:
Monday–Friday
8:00 a.m.–10:00 p.m.
Alternative Hours May Be Arranged.
We are experienced, licensed psychologists and social workers who truly care—for more than 20 years. Like the many before you, we can help you understand yourself and others, without being judgmental, and reduce the stress and pain in your life. Call us. We can really help.
The Center for Behavior Therapy is a comprehensive facility of clinical professionals specializing in a full array of psychological and psychiatric services for adults, adolescents, children, couples, and families. In addition, The Center offers educational and psychological testing as well as an extensive divorce mediation service under the direction of an experienced attorney/psychotherapist and accredited member of the NY State Council of Divorce Mediation. EEG Biofeedback is an adjunct treatment specialty that is used to treat ADD/ADHD, OCD, sleep disorders, pain disorders, and substance abuse. The philosophy of The Center focuses on offering clients, through professional guidance, the ability to reduce and eliminate their distress by being actively engaged in the therapeutic process, and taking control of their own goals and timelines. The hallmark of The Center is its caring, nurturing environment, which contributes to the success enjoyed by its clients.
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What Is Behavior Therapy and Cognitive Behavior Therapy
Behavior Therapy refers to any large number of specific techniques that use the principles of conditioning, learning, and psychology to constructively help change maladaptive human behavior and develop coping strategies. In so doing, happiness and the quality of one’s life can increase.
Cognitive Behavior Therapy focuses on the role of dysfunctional, automatic thoughts (or cognitions). These automatic thoughts mediate, or cause, certain feelings that, in turn, give rise to maladaptive behaviors. Learning to constructively change one’s beliefs, thoughts, or cognitions into rational, adaptive, functional thoughts lead to new feelings and adaptive behavior. In so doing, happiness and the quality of one’s life can increase.
Whether you learned, at some time in your life, to behave or think in certain ways that are now presently problematic, The Center for Behavior Therapy can help you to make the necessary changes that will make you feel better.
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